AWAKENING PERSEPHONE:
SPRING SOMATIC WORKSHOP SERIES

The Journey


In Greek myth, Persephone descends to the underworld each fall to take her place as sovereign Queen, and returns to the surface to become the Goddess of fertility and spring, until the cycle begins again.

Her ascent brings the world back to life - everything that went quiet starts growing again. Seeds awaken in darkness, push through soil, and bloom.

Winter does the same thing to us. Pulls us inward, slows us down, asks us to tend what needs attention in the quiet and the dark. Then the stirring comes, and we awaken. Spring arrives, the body comes alive, and we, too, enter the cycle of awakening, emerging, and blooming.

This three-workshop series tracks Persephone's return from underworld to surface, and your body's parallel journey from winter to spring. March works with the awakening when you're still in the threshold between seasons but something underneath has begun to stir. April is the active emergence, when you're breaking through into spring but nothing feels settled yet. May is full bloom, learning to inhabit aliveness again while still carrying what the dark revealed.


Each three-hour workshop uses breathwork to open what's been closed, somatic practices to work directly with what your body is holding, movement to wake dormant energy, tarot to give language to what's emerging, and ritual to seal the crossing. You'll be on your feet, on the floor, breathing, moving, feeling, creating actual shifts in your nervous system.

Saturday mornings. Embrace the cycle with the full series, or focus with a single workshop.

woman standing in a field, touching wheat and flowers

Nervous System Regulation

man's face close up with pink flowers around him.

Embodied Confidence

woman with longhair dancing and spinning in a field

Increased Aliveness

up close of hot pink and white peony flower with petals falling

Intuitive Wisdom

awakening persephone workshop promotion design: with name, dates, and images of people in fields, with flowers small version for title use.

Walk the Full Journey
Awakening Persephone: Full Series
March 28, April 25 & May 16, 2026
Saturday, 10am to 1pm | Savage, MD
Intentionally Small: Limited to 15 Participants Per Workshop

BUNDLE PRICE: $399 — $133 per workshop, $96 saved.

Walk the full journey alongside Persephone — from Awakening through Emerging to full Bloom. Each workshop builds on the last, tracking her return from underworld to surface and your body's parallel journey from winter to spring.


March 28: Awakening — The threshold between winter and spring. Somatic practices for aliveness, grounding, and bold action / Breathwork to open and settle the nervous system / Intuitive movement / Tarot as integration / Closing spring ritual


April 25: Emerging  — The active crossing. Breaking through when nothing has landed yet. Somatic anchoring practices for nervous system regulation / Breathwork for grounding and stability / Body mapping / Sensory grounding techniques / Closing ritual


May 16: Blooming  — Full spring. Radiant, unguarded, take-up-space blooming. Somatic practices for expansion and full aliveness / Breathwork for joy and vitality / Divination for pleasure, joy, and sovereignty / Closing ceremony


For you if: You're ready to commit fully to yourself this season. Three months, three workshops, the complete arc of spring — and every tool you need to move through it with intention. Breathwork, somatic practice, movement, divination, and ritual, all building toward the most alive version of you.



awakening persephone workshop promotion design: with name, dates, and images of people in fields, with flowers

Walk the Full Journey
Awakening Persephone: Full Series
March 28, April 25 & May 16, 2026
Saturday, 10am to 1pm | Savage, MD
Intentionally Small: Limited to 15 Participants Per Workshop

BUNDLE PRICE: $399 — $133 per workshop, $96 saved.

Walk the full journey alongside Persephone — from Awakening through Emerging to full Bloom. Each workshop builds on the last, tracking her return from underworld to surface and your body's parallel journey from winter to spring.


March 28: Awakening — The threshold between winter and spring. Somatic practices for aliveness, grounding, and bold action / Breathwork to open and settle the nervous system / Intuitive movement / Tarot as integration / Closing spring ritual


April 25: Emerging  — The active crossing. Breaking through when nothing has landed yet. Somatic anchoring practices for nervous system regulation / Breathwork for grounding and stability / Body mapping / Sensory grounding techniques / Closing ritual


May 16: Blooming  — Full spring. Radiant, unguarded, take-up-space blooming. Somatic practices for expansion and full aliveness / Breathwork for joy and vitality / Divination for pleasure, joy, and sovereignty / Closing ceremony


For you if: You're ready to commit fully to yourself this season. Three months, three workshops, the complete arc of spring — and every tool you need to move through it with intention. Breathwork, somatic practice, movement, divination, and ritual, all building toward the most alive version of you.



woman with long, red hair dreamily basking in a sunny field of milkweed

March 28: Awakening

Saturday, 10am to 1pm | Savage, MD

Intentionally Small: Limited to 15 Participants

Persephone knew when it was time to leave the underworld. Your body knows the way, too.

Something underneath has been stirring for weeks now, ready to break surface whether or not you feel ready for it. This workshop is you answering that call — working with your body's own intelligence to release what winter asked you to hold and make space for what's ready to rise.

  • Somatic practices for aliveness and grounding
  • Breathwork to open and settle the nervous system
  • Tarot and Divination for the season to come
  • Closing spring ritual

For you if: You've spent enough time in the underworld. You're ready for spring to mean something this year.

Early bird through March 14: $135
General admission: $165

up close image of a woman with curly hair and flowers in it, eyes closed

April 25: Emerging

Saturday, 10am to 1pm | Savage, MD

Intentionally Small: Limited to 15 Participants

Every spring, Persephone had to cross between worlds again to emerge. Your body is a sacred vessel for liminality, too.

The crossing is never simple — the ground is unstable, growth is happening, and nothing has fully landed. April lives in exactly that liminal space, and your nervous system feels every bit of it. This workshop gives you the tools to stay anchored when the crossing gets disorienting.

  • Somatic practices for nervous system regulation
  • Breathwork to open and settle the nervous system
  • Body Mapping for walking the liminal
  • Closing spring ritual


For you if:  You know where you've been and you can feel where you're going, but right now everything is uncertain and you need to learn how to stand steady anyway.

Early bird through March 14: $135 
General admission: $165


non-binary human with portrait up close standing behind a cherry blossom tree

May 16: Blooming

Saturday, 10am to 1pm | Savage, MD

Intentionally Small: Limited to 15 Participants

Persephone bloomed from Underworld Queen to divine glory as Goddess of Spring and Fertility. Your body is radiant and sovereign, too.

Persephone came back radiant. Every spring she returned to the surface and the earth itself responded — flowers opening, light returning, everything reaching toward her. This is how we emerge: full, unguarded, taking-up-space and blooming.

  • Somatic practices for expansion and aliveness
  • Breathwork for opening to joy and vitality
  • Divination for Pleasure, Joy, and Sovereignty 
  • Closing spring ritual


For you if: You're ready to take up the space that was always yours and let your body feel what full bloom actually feels like.


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