SOMATIC COACHING

More Embodied for Less:

Experience Somatic Coaching

at Sliding Scale Rates

Claim your chance to experience 10 Sessions of Somatic Coaching valued at $2000 ($200/each) at a sliding scale rate of $45-$100 per Session in exchange for signing on to participate in our certification training.

But while rest is divine, don't sleep on this- there's only 5 spots available.

The Details:

• 5 Participants will be selected to achieve a mix of use cases for varying scope of training experience.
• 10 one-hour sessions spread over 10–12 months
• Must be 18 years old+ to participate
• Sessions are discounted at a sliding scale of $45-$100/each session as part of a professional training requirement ($200/session normally)
• Must commit to 10 sessions of practice
• Sessions are held local to Howard County, Maryland (or via video for one remote participant)
• Coaching is non-clinical and intended for self care and personal development—not therapy
• Must be open, reflective, and ready to engage with body-based practices and deep personal and emotional work.
• Accessible practices available for those with limited mobility and neurodivergence.

What Is Somatic Coaching?

Somatic coaching is a body-based approach to growth that helps shift patterns mindset work alone often can’t reach. It works through your breath, posture, movement, and nervous system—supporting you to develop deeper awareness, resilience, and presence.

Rooted in the Strozzi Institute  methodology, this trauma-informed approach addresses the whole of you—body, mind, and nervous system—not just your thoughts or goals. It's especially supportive for those navigating stress, burnout, identity shifts, or life transitions where traditional coaching or talk-based support has fallen short.

Through our time together, you'll walk away with more than insight: you'll gain practical, embodied tools to move through life with clarity and steadiness.

What to Expect:

• Gentle body awareness practices involving breath, posture, and movement
• Guided reflection and conversation to explore habits, reactions, and personal values
• Practices and assignments to build resilience, boundaries, and embodied presence
• A collaborative, trauma-informed space that meets you where you are and empowers you to lead all practices with a focus on psychological safety
• Opportunities to track changes and growth over time—not just in what you think, but how you feel and act

Curious to learn more? Read our blog: What Is Somatic Coaching?

Interested in Participating?

Complete the form below for consideration. We will review your submission and follow up with any questions we have, and choose our final 5 participants from a mix of order of submission and fit-appropriateness for ensuring a diverse client mix during our training.

Your Path to Embodied Change Starts Here