wild rise logo with the text: wild rise, embody your becoming
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IN PERSON MD/DC/VA

In Person: MD, DC, and VA

online everywhere

what we are

Find your ground, calm your nervous system, and move into the life you’re longing for — with body-based, trauma-informed somatics, movement, and integrative healing.

Co-create change, healing, love, and liberation.
Navigate life’s turning points with presence, resilience, and the capacity to move forward in ways that feel truly aligned and sustainable.


Discover the steadiness and support to enter a new chapter, release the hold of old patterns, and explore new ways of being: so you can live more fully in your work, your relationships, and within yourself.

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Live with presence, clarity, and resilience.
Through trauma-informed, body-based practices, we help you restore balance, build capacity, and stay centered through challenge and change.


Whether you’re carrying the weight of past experiences, moving through high-stress environments, or navigating complex relationships, we offer therapeutic-adjacent support that helps you respond with steadiness, align with your values, and lead from your most grounded self.

Client Testimonials

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Brooke always arrives at our sessions embodied and present. She shares from a place of welcome, creating a shame free container for the work we do. I hear in her wisdom and acceptance, and the places we go are deep and healing.

Mary C. Hall, Somatic Integration Client

The reading provided me with clarity and perspective on my question, and it beautifully validated my feelings and current position. Through the cards, I was able to reflect on both the challenges and opportunities related to my situation. I left the session feeling confident and assured that I am on the right path, inspired to keep moving forward. I highly recommend this mystical experience to anyone seeking guidance and insight!

Michelle Knight, Divination Client

Co-Create Change, Healing, Love, and Embodied Liberation.
New & Existing Clients: Book Here

New to Somatic Integration Coaching?
Get our FREE eBook

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testimonial

“Wildrise's strategic guidance, experience and energy took our young team to the next level, giving us the plan and confidence to tell our authentic story through strong social media, together with guiding email marketing and advertisements that brought in sales. We couldn't have done it without them.”

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Nathan Pumplin, PhD

Norfolk Plant Sciences

headshot of Dr. Nathan Pumplin, CEO of Norfolk Healthy Produce, a client of WildRise.
image of The Purple Tomato, from Norfolk Healthy Produce. A client of Wild Rise.

Own your becoming.

Our Approach

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Embodied Awareness

The somatic foundation of our work, engaging the body’s intelligence to restore balance, presence, and nervous system regulation. 


Through awareness and gentle practice, we help you reconnect with the wisdom that lives in your soma and create lasting, embodied change.
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Integrative Approach

We combine somatic methods, intuitive insight, and trauma-informed healing to support the whole of you: body, mind, and spirit. 


Our methodology weaves together movement, mindfulness, and relational awareness to bring every layer of your system into alignment and sustainable transformation.
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Embodied Resilience

Our work builds the capacity to stay grounded and adaptive through life’s transitions. 


By strengthening resilience in the body and calming the nervous system, you learn to meet stress and uncertainty with steadiness, clarity, and authentic self-trust.

WHAT WE OFFER

Our Services

We work at the intersection of somatic depth, leadership development, and strategic precision. We offer coaching packages that reflect the realities of both personal and professional growth—whether you're cultivating internal clarity, developing your leadership presence, or making high-stakes decisions under pressure. And everything we do is built to support nervous system regulation and embodied resilience, for transformation that lasts.

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EMBODIED LEADERSHIP

Lead with clarity, presence, and grounded power.
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SOMATIC COACHING

Live your commitments through embodied practice.

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STRATEGIC CLARITY

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A holistic approach to dreaming, building, and creating lasting change through the body

Your Path to Embodied Change Starts Here

Dance With

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Your Longings

Your Path to Embodied Change Starts Here