wild rise logo with the text: wild rise, embody your becoming
A group of women are sitting in a circle in a room.
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IN PERSON MD/DC/VA

In Person: MD, DC, and VA

online everywhere

what we are

Somatics informed coaching and advisement for leading with presence, growing sustainably, and staying grounded through uncertainty.

Show up fully and build what matters.
Through a blend of somatic insight and strategic advisement, we help you lead, live, and grow with clarity and grounded focus.

Whether you're building a business, navigating change, or seeking more embodied alignment, you'll move forward with sharper decisions, steadier leadership, and a strategy that honors both your vision and your nervous system capacity.

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Lead with presence, clarity, and capacity.
Through somatic coaching and embodied leadership practice, we help you regulate your energy, sharpen your presence, and hold your center through challenge and change. Whether you're navigating the weight of visibility, decision fatigue, or team dynamics, we support you in leading from the inside out—resilient, aligned, and rooted in your full self.

testimonial

“Wildrise's strategic guidance, experience and energy took our young team to the next level, giving us the plan and confidence to tell our authentic story through strong social media, together with guiding email marketing and advertisements that brought in sales. We couldn't have done it without them.”

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Nathan Pumplin, PhD

Norfolk Plant Sciences

headshot of Dr. Nathan Pumplin, CEO of Norfolk Healthy Produce, a client of WildRise.
image of The Purple Tomato, from Norfolk Healthy Produce. A client of Wild Rise.

Work that shapes your becoming.

Our Approach

WHAT WE OFFER

Our Services

We work at the intersection of somatic depth, leadership development, and strategic precision. We offer coaching packages that reflect the realities of both personal and professional growth—whether you're cultivating internal clarity, developing your leadership presence, or making high-stakes decisions under pressure. And everything we do is built to support nervous system regulation and embodied resilience, for transformation that lasts.

A holistic approach to dreaming, building, and creating lasting change through the body

Learn more about who we are

and the work we empower

Dance With

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Your Longings

Your Path to Embodied Change Starts Here